Low-Carb Keto Breakfast Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Low-Carb Keto Breakfast Muffins Recipe). These keto muffins have only four ingredients, are low-carb, and keto-friendly. Amazingly delicious!

Brief

Prep 10 mins

Cook: 30 mins

Additional: 10 mins

Total: 50 mins

Servings: 8

Yield: 8 muffins

Low-Carb Keto Breakfast Muffins Recipe

Ingredients

4 slices bacon

cooked and chopped

4 eggs

½ cup salsa (such as Pace®)

½ cup almond flour

Breakfast and Brunch

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease 8 muffin cups with cooking spray.

Step 2

Blend bacon eggs salsa and almond flour together in a blender on medium speed until thoroughly combined about 30 seconds.

Step 3

Pour mixture into prepared muffin cups.

Step 4

Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean about 30 minutes. Let cool 10 minutes before serving.

Nutritional Information

Low-Carb Keto Breakfast Muffins Recipe

Servings Per Recipe:8

Calories: 109.8

% Daily Value *

Protein: 6.7g 13%

Carbohydrates: 2.9g 1%

Dietary Fiber: 1.1g 4%

Sugars: 1g

Fat: 8.2g 13%

Saturated Fat: 1.7g 9%

Cholesterol: 97.9mg 33%

Vitamin A Iu: 170.7IU 3%

Niacin Equivalents: 1.5mg 11%

Vitamin B6: 0.1mg 5%

Vitamin C: 0.3mg 1%

Folate: 12.5mcg 3%

Calcium: 18.1mg 2%

Iron: 0.6mg 3%

Magnesium: 6.9mg 3%

Potassium: 107mg 3%

Sodium: 236.1mg 9%

Thiamin: 0.1mg 5%

Calories From Fat: 74.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.