Zesty Garden Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Zesty Garden Salad Recipe). An excellent, refreshing salad discovered one hot summer day. If you're tired, hot, or just need a little spice in your life, it won't take more than fifteen minutes to create this classic pick-me-up.

Brief

Prep 15 mins

Total: 15 mins

Servings: 1

Yield: 1 salad

Zesty Garden Salad Recipe

Ingredients

1 teaspoon Dijon mustard

1 sprig fresh dill

chopped

1 tablespoon chopped green onion

2 tablespoons shredded Cheddar cheese

½ cup sweet corn kernels

½ cup sugar snap peas

⅓ cup frozen shelled edamame (green soybeans)

2 cups iceberg lettuce

1 pinch salt and pepper to taste

Salad

Directions

Step 1

Stir the Dijon mustard dill green onion Cheddar cheese corn peas and edamame in a bowl until evenly combined. Stir in the iceberg lettuce season to taste with salt and pepper and toss to mix.

Nutritional Information

Zesty Garden Salad Recipe

Servings Per Recipe:1

Calories: 199.3

% Daily Value *

Protein: 9.9g 20%

Carbohydrates: 27.2g 9%

Dietary Fiber: 5.6g 23%

Sugars: 4.7g

Fat: 6.6g 10%

Saturated Fat: 3.7g 18%

Cholesterol: 17.5mg 6%

Vitamin A Iu: 1155IU 23%

Niacin Equivalents: 2.8mg 21%

Vitamin B6: 0.1mg 7%

Vitamin C: 19.4mg 32%

Folate: 74.5mcg 19%

Calcium: 189.4mg 19%

Iron: 1.8mg 10%

Magnesium: 42.2mg 15%

Potassium: 397.3mg 11%

Sodium: 252mg 10%

Thiamin: 0.2mg 21%

Calories From Fat: 59.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.