Mange-Tout (Sugar Snap Peas) Pasta Recipe

Recipesfull introduces to you: Popular Recipes. (Mange-Tout (Sugar Snap Peas) Pasta Recipe). Mange-tout is the French name for fresh sugar snap peas, which can be eaten entirely. Prepared with pasta, they make a quick and easy lunch, are a treat for dieters, and ideal for runners and weight lifters.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Mange-Tout (Sugar Snap Peas) Pasta Recipe

Ingredients

1 (8 ounce) package dry penne pasta

¾ (4 ounce) package cream cheese

softened

1 ½ ounces Gorgonzola cheese

2 tablespoons cream

½ pound sugar snap peas

trimmed

2 tablespoons butter

salt and ground black pepper to taste

Pasta and Noodle

Directions

Step 1

Bring a large pot of lightly salted water to a boil over medium-high heat. Add the pasta and cook until al dente 8 to 10 minutes. Drain cover pot and set aside.

Step 2

Stir the cream cheese Gorgonzola cheese and cream together in a bowl until smooth. Set aside.

Step 3

Bring another large pot of lightly salted water to a boil over medium-high heat. Add the sugar snap peas and cook until crisp 1 to 2 minutes. Drain. Toss peas with butter. Stir cream cheese mixture into peas and toss to coat evenly. Serve immediately over cooked pasta.

Nutritional Information

Mange-Tout (Sugar Snap Peas) Pasta Recipe

Servings Per Recipe:4

Calories: 416

% Daily Value *

Protein: 12.9g 26%

Carbohydrates: 46.3g 15%

Dietary Fiber: 3.3g 13%

Sugars: 1.9g

Fat: 20.2g 31%

Saturated Fat: 12.2g 61%

Cholesterol: 60mg 20%

Vitamin A Iu: 783.7IU 16%

Niacin Equivalents: 3.6mg 28%

Vitamin B6: 0.1mg 5%

Vitamin C: 6.2mg 10%

Folate: 3.5mcg 1%

Calcium: 118.7mg 12%

Iron: 2.4mg 13%

Magnesium: 28.3mg 10%

Potassium: 137.3mg 4%

Sodium: 214.3mg 9%

Calories From Fat: 181.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.