Protein: 47.5g 95%
Carbohydrates: 48.8g 16%
Dietary Fiber: 3.5g 14%
Sugars: 4.9g
Fat: 7g 11%
Saturated Fat: 2g 10%
Cholesterol: 96.4mg 32%
Vitamin A Iu: 879.5IU 18%
Niacin Equivalents: 29.4mg 226%
Vitamin B6: 1.1mg 67%
Vitamin C: 18.9mg 31%
Folate: 141.1mcg 35%
Calcium: 108.4mg 11%
Iron: 3.9mg 22%
Magnesium: 89.3mg 32%
Potassium: 710.7mg 20%
Sodium: 202.3mg 8%
Thiamin: 0.2mg 22%
Calories From Fat: 63.1