Matcha-Berry Swirl Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Matcha-Berry Swirl Smoothie Recipe). This gorgeous, delicious, and energizing smoothie is a perfect go-to morning pick-me-up! This drink will give your body the nutrients and energy to stay up and going all day long.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 16 ounce smoothies

Matcha-Berry Swirl Smoothie Recipe

Ingredients

2 cups fresh spinach

2 cups orange juice

divided

1 cup frozen peaches

1 cup frozen pineapple chunks

2 frozen bananas

halved

divided

2 teaspoons green tea powder (matcha)

1 cup frozen raspberries

1 cup frozen strawberries

Breakfast and Brunch

Directions

Step 1

Combine spinach 1 cup orange juice peaches pineapple 1 halved banana and green tea powder in a blender; blend until combined. Pour smoothie into a glass.

Step 2

Rinse out the blender.

Step 3

Combine 1 cup orange juice raspberries strawberries and 1 halved banana in the blender; blend until combined. Pour berry smoothie into a separate glass.

Step 4

Combine smoothies by pouring them at the same time from opposite sides of the serving glass.

Nutritional Information

Matcha-Berry Swirl Smoothie Recipe

Servings Per Recipe:4

Calories: 262.1

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 65.6g 21%

Dietary Fiber: 7.2g 29%

Sugars: 49.7g

Fat: 0.7g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1773IU 36%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.4mg 24%

Vitamin C: 110.5mg 184%

Folate: 110.5mcg 28%

Calcium: 56.4mg 6%

Iron: 2mg 11%

Magnesium: 61.7mg 22%

Potassium: 757.2mg 21%

Sodium: 16.9mg 1%

Thiamin: 0.2mg 24%

Calories From Fat: 6.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.