Meal in Foil Recipe

Recipesfull introduces to you: Popular Recipes. (Meal in Foil Recipe). I brought this treat to my family after working as a Girl Scout leader. It's a great way to let kids make their own meal. You may make these packages as large as you want for hearty appetites, allowing a little more time for cooking. This is great for pool parties, camping, etc.

Brief

Prep 10 mins

Cook: 30 mins

Total: 40 mins

Servings: 1

Yield: 1 meal

Meal in Foil Recipe

Ingredients

⅓ pound ground beef chuck

1 potato

sliced

1 carrot

sliced

1 sweet onion

sliced

1 tablespoon butter

salt and pepper to taste

Everyday Cooking

Directions

Step 1

Preheat an outdoor grill for high heat. Lightly grease one side of a large piece of heavy foil.

Step 2

Form ground beef chuck into a patty and place in the center of the foil's prepared side. Arrange potato carrot and sweet onion around the beef. Top with butter. Salt and pepper to taste. Tightly seal the foil around the beef and vegetables.

Step 3

Place the sealed foil packet on the prepared grill. Turning frequently cook approximately 30 minutes or to desired doneness.

Nutritional Information

Meal in Foil Recipe

Servings Per Recipe:1

Calories: 686.6

% Daily Value *

Protein: 32g 64%

Carbohydrates: 53.3g 17%

Dietary Fiber: 8.3g 33%

Sugars: 9.2g

Fat: 38.8g 60%

Saturated Fat: 18.3g 91%

Cholesterol: 136.8mg 46%

Vitamin A Iu: 10552IU 211%

Niacin Equivalents: 12.5mg 96%

Vitamin B6: 1.4mg 87%

Vitamin C: 53.7mg 90%

Folate: 74.5mcg 19%

Calcium: 89.4mg 9%

Iron: 5.1mg 29%

Magnesium: 93mg 33%

Potassium: 1664.6mg 47%

Sodium: 242.8mg 10%

Thiamin: 0.4mg 44%

Calories From Fat: 349.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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