Meatless Meatballs with Vegetable Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Meatless Meatballs with Vegetable Sauce Recipe). These moist meatballs made with Impossible™ burger (made from plants) are packed with flavor that comes from the garlic, ginger, and curry powder in the seasoning mix. Serve this over pasta, with rice or potatoes, or make them mini-sized to serve as appetizers when you have company over.

Brief

Prep 30 mins

Cook: 25 mins

Total: 55 mins

Servings: 4

Yield: 16 meatballs

Meatless Meatballs with Vegetable Sauce Recipe

Ingredients

1 (12 ounce) package Impossible Burger

¼ cup dry bread crumbs

½ small onion

diced

1 large egg

2 cloves garlic

minced

4 large basil leaves

roughly chopped

1 teaspoon curry powder

1 teaspoon ground ginger

½ teaspoon smoked paprika

½ teaspoon salt

½ teaspoon ground white pepper

1 tablespoon vegetable oil

½ cup diced green bell pepper

½ cup diced carrots

½ cup diced celery

1 cup crushed tomatoes

1 large bay leaf

½ teaspoon salt

Everyday Cooking

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Mix meatless ground beef bread crumbs onion egg garlic basil curry powder ginger paprika salt and white pepper together in a bowl.

Step 3

Form mixture into 16 balls and lay out in a baking dish.

Step 4

Bake in the preheated oven until browned about 15 minutes.

Step 5

While the meatballs are baking heat oil in a pan over medium-high heat. Saute bell pepper carrots and celery in the hot oil stirring constantly until translucent about 7 minutes. Add crushed tomatoes bay leaf and salt; cook over low heat for 10 minutes.

Step 6

Transfer the cooked meatballs including any pan juices to the sauce and stir making sure to coat evenly. Cook over low heat for 5 minutes. Serve hot.

Nutritional Information

Meatless Meatballs with Vegetable Sauce Recipe

Servings Per Recipe:4

Calories: 257.3

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 19.3g 6%

Dietary Fiber: 4.6g 18%

Sugars: 2.4g

Fat: 10.1g 16%

Saturated Fat: 1.1g 5%

Cholesterol: 46.5mg 16%

Vitamin A Iu: 3630.1IU 73%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.2mg 15%

Vitamin C: 23.7mg 40%

Folate: 35.3mcg 9%

Calcium: 64.5mg 6%

Iron: 1.9mg 11%

Magnesium: 26.9mg 10%

Potassium: 376.8mg 11%

Sodium: 1125.4mg 45%

Thiamin: 0.2mg 15%

Calories From Fat: 90.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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