Protein: 11.7g 24%
Carbohydrates: 61.3g 20%
Dietary Fiber: 11.7g 47%
Sugars: 28.7g
Fat: 0.6g 1%
Saturated Fat: 0.1g
Vitamin A Iu: 89.7IU 2%
Niacin Equivalents: 1.9mg 15%
Vitamin B6: 0.1mg 8%
Vitamin C: 4.3mg 7%
Folate: 67.1mcg 17%
Calcium: 95.8mg 10%
Iron: 3.8mg 21%
Magnesium: 46.8mg 17%
Potassium: 415.1mg 12%
Sodium: 774.8mg 31%
Thiamin: 0.2mg 18%
Calories From Fat: 5.8