Protein: 4.3g 9%
Carbohydrates: 37.2g 12%
Dietary Fiber: 4.7g 19%
Sugars: 1.7g
Fat: 0.2g
Saturated Fat: 0.1g
Vitamin A Iu: 4.3IU
Niacin Equivalents: 3.4mg 26%
Vitamin B6: 0.6mg 39%
Vitamin C: 42mg 70%
Folate: 34.1mcg 9%
Calcium: 25.6mg 3%
Iron: 1.7mg 9%
Magnesium: 49mg 18%
Potassium: 896.7mg 25%
Sodium: 12.8mg 1%
Thiamin: 0.2mg 19%
Calories From Fat: 1.7