Protein: 34.4g 69%
Carbohydrates: 65.6g 21%
Dietary Fiber: 14.6g 58%
Sugars: 6.1g
Fat: 19.9g 31%
Saturated Fat: 6.9g 34%
Cholesterol: 56.1mg 19%
Vitamin A Iu: 163.5IU 3%
Niacin Equivalents: 11.1mg 85%
Vitamin B6: 0.6mg 39%
Vitamin C: 18.6mg 31%
Folate: 407.4mcg 102%
Calcium: 116.4mg 12%
Iron: 6.3mg 35%
Magnesium: 165.8mg 59%
Potassium: 1618mg 45%
Sodium: 843.4mg 34%
Thiamin: 0.8mg 83%
Calories From Fat: 179.5