Protein: 16.5g 33%
Carbohydrates: 55.7g 18%
Dietary Fiber: 18.6g 75%
Sugars: 10.4g
Fat: 2.4g 4%
Saturated Fat: 1.1g 5%
Cholesterol: 3.8mg 1%
Vitamin A Iu: 9932.2IU 199%
Niacin Equivalents: 6.2mg 48%
Vitamin B6: 0.5mg 29%
Vitamin C: 21.9mg 36%
Folate: 195mcg 49%
Calcium: 96.2mg 10%
Iron: 4mg 23%
Magnesium: 101.5mg 36%
Potassium: 1178.9mg 33%
Sodium: 1637.3mg 66%
Thiamin: 0.6mg 55%
Calories From Fat: 22