Mock Spinach Souffle Recipe

Recipesfull introduces to you: Popular Recipes. (Mock Spinach Souffle Recipe). Not really a souffle since the eggs are not separated, but it is not as tricky either. You can use fresh spinach by steaming two 1-pound bags.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Mock Spinach Souffle Recipe

Ingredients

2 (9 ounce) packages frozen chopped spinach -thawed

drained

and squeezed dry

⅓ pound cottage cheese

3 eggs

beaten

1 pinch ground nutmeg

1 pinch cayenne pepper

3 tablespoons all-purpose flour

⅓ pound shredded Cheddar cheese

⅓ pound shredded Swiss cheese

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Lightly grease a large baking dish.

Step 2

Mix spinach cottage cheese eggs nutmeg and cayenne pepper in a large bowl. Stir flour into Cheddar cheese and Swiss cheese in another bowl until cheeses are coated; add cheese mixture to spinach mixture. Pour mixture into prepared baking dish.

Step 3

Bake in the preheated oven until the center of the spinach mixture does not wiggle 25 to 30 minutes.

Nutritional Information

Mock Spinach Souffle Recipe

Servings Per Recipe:4

Calories: 440.3

% Daily Value *

Protein: 33.6g 67%

Carbohydrates: 13.8g 4%

Dietary Fiber: 3.9g 16%

Sugars: 2g

Fat: 28.8g 44%

Saturated Fat: 16.8g 84%

Cholesterol: 202.5mg 68%

Vitamin A Iu: 15891.8IU 318%

Niacin Equivalents: 9mg 69%

Vitamin B6: 0.4mg 22%

Vitamin C: 7.1mg 12%

Folate: 225mcg 56%

Calcium: 774.3mg 77%

Iron: 3.7mg 21%

Magnesium: 128.1mg 46%

Potassium: 591.4mg 17%

Sodium: 600.6mg 24%

Thiamin: 0.2mg 20%

Calories From Fat: 259.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.