Protein: 17.1g 34%
Carbohydrates: 43.8g 14%
Dietary Fiber: 8.6g 34%
Sugars: 3.8g
Fat: 8.2g 13%
Saturated Fat: 2.6g 13%
Cholesterol: 10mg 3%
Vitamin A Iu: 474.9IU 10%
Niacin Equivalents: 4.9mg 38%
Vitamin B6: 0.3mg 16%
Vitamin C: 3mg 5%
Folate: 181.5mcg 45%
Calcium: 181.2mg 18%
Iron: 3.3mg 19%
Magnesium: 101.3mg 36%
Potassium: 576.4mg 16%
Sodium: 1171.3mg 47%
Thiamin: 0.4mg 36%
Calories From Fat: 73.7