Moo Shu Chicken Recipe

Recipesfull introduces to you: Chicken Recipes. (Moo Shu Chicken Recipe). There is no need to order take-out when you can make this classic moo shu chicken at home. It is simple and bursting with flavor. Serve over rice or Chinese mandarin pancakes if desired.

Brief

Prep 15 mins

Cook: 35 mins

Total: 50 mins

Servings: 4

Yield: 4 servings

Moo Shu Chicken Recipe

Ingredients

6 tablespoons cold water

divided

3 teaspoons sesame oil

divided

2 teaspoons cornstarch

1 pound chicken breast tenderloins

cut into thin strips

2 tablespoons hoisin sauce

2 tablespoons oyster sauce

2 teaspoons soy sauce

2 teaspoons vegetable oil

divided

2 eggs

beaten

3 cups shredded cabbage or coleslaw mix

1 (4 ounce) can sliced shiitake mushrooms

drained

2 cloves garlic

minced

1 tablespoon sherry

3 green onions

chopped

Dinner

Directions

Step 1

Whisk 2 tablespoons water 2 teaspoons sesame oil and cornstarch together in a large bowl. Stir in chicken and set aside.

Step 2

Whisk remaining 4 tablespoons water 1 teaspoon sesame oil hoisin sauce oyster sauce and soy sauce together in a separate bowl. Set aside.

Step 3

Heat 1 teaspoon vegetable oil in a skillet over medium heat. Add eggs and cook 3 minutes; flip and cook until firm and set about 3 minutes more. Transfer to a cutting board and slice into thin strips.

Step 4

Add chicken mixture to the same skillet over medium-high heat. Cook chicken for 6 minutes; flip and cook until chicken is golden brown and juices run clear about 6 minutes more. Remove from heat and set aside.

Step 5

Heat remaining teaspoon vegetable oil in a large skillet over medium-high heat. Add cabbage shiitake mushrooms garlic and sherry. Cook until cabbage starts to wilt about 2 minutes.

Step 6

Add chicken eggs and sauce mixture to cabbage mixture. Cook and stir until sauce has thickened about 5 minutes. Toss in green onions and serve immediately.

Nutritional Information

Moo Shu Chicken Recipe

Servings Per Recipe:4

Calories: 319.1

% Daily Value *

Protein: 30.3g 61%

Carbohydrates: 17.4g 6%

Dietary Fiber: 2.3g 9%

Sugars: 3.3g

Fat: 13.8g 21%

Saturated Fat: 2.8g 14%

Cholesterol: 156.6mg 52%

Vitamin A Iu: 482.4IU 10%

Niacin Equivalents: 18.1mg 139%

Vitamin B6: 0.7mg 41%

Vitamin C: 24.5mg 41%

Folate: 44.6mcg 11%

Calcium: 72.4mg 7%

Iron: 2.2mg 12%

Magnesium: 43.2mg 15%

Potassium: 452.6mg 13%

Sodium: 585.4mg 23%

Thiamin: 0.1mg 14%

Calories From Fat: 123.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.