Mung Beans Cooked in Sweet Syrup Recipe

Recipesfull introduces to you: Thai Recipes. (Mung Beans Cooked in Sweet Syrup Recipe). Thai desserts do not get more rustic and simple than this. Just three ingredients make up a simple and quick sweet if you are in a hurry. Just remember to soak the beans ahead of time.

Brief

Prep 5 mins

Cook: 35 mins

Additional: 3hrs

Total: 3hrs40 mins

Servings: 4

Yield: 4 servings

Mung Beans Cooked in Sweet Syrup Recipe

Ingredients

1 cup skin-on

whole green mung beans

5 ¼ cups water

1 cup palm sugar

Classic Chicken Pad Thai

World Cuisine

Directions

Step 1

Place the mung beans into a large container and cover with several inches of cool water; let stand 3 hours to overnight. Drain and rinse before using.

Step 2

Combine the beans with 5 1/4 quart water in a large pot over medium heat; cook until the beans are tender about 30 minutes. Stir the sugar into the mixture; cook and stir until the sugar is completely dissolved. Remove from heat and serve warm.

Nutritional Information

Mung Beans Cooked in Sweet Syrup Recipe

Servings Per Recipe:4

Calories: 170.3

% Daily Value *

Protein: 2g 4%

Carbohydrates: 38.9g 13%

Sugars: 35.2g

Fat: 1.3g 2%

Vitamin A Iu: 113.3IU 2%

Niacin Equivalents: 0.5mg 4%

Vitamin C: 1mg 2%

Folate: 7.3mcg 2%

Calcium: 50.7mg 5%

Iron: 1mg 6%

Magnesium: 22.1mg 8%

Potassium: 141.9mg 4%

Sodium: 136.7mg 6%

Calories From Fat: 12

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.