Zucchini Noodles Pad Thai Recipe

Recipesfull introduces to you: Thai Recipes. (Zucchini Noodles Pad Thai Recipe). A healthier adaptation of a Pad Thai recipe. Serve with extra lime wedges.

Brief

Prep 45 mins

Cook: 12 mins

Total: 57 mins

Servings: 4

Yield: 4 servings

Zucchini Noodles Pad Thai Recipe

Ingredients

3 large zucchini

¼ cup chicken stock

2 ½ tablespoons tamarind paste

2 tablespoons low-sodium soy sauce

2 tablespoons oyster sauce

1 ½ tablespoons Asian chile pepper sauce

1 tablespoon Worcestershire sauce

1 tablespoon fresh lime juice

1 tablespoon white sugar

2 tablespoons sesame oil

1 tablespoon chopped garlic

12 ounces skinless

boneless chicken breasts

cut into 1-inch cubes

8 ounces peeled and deveined shrimp

2 eggs

beaten

2 tablespoons water

or as needed

3 cups bean sprouts

divided

6 green onions

chopped into 1-inch pieces

2 tablespoons chopped unsalted dry-roasted peanuts

¼ cup chopped fresh basil

Curried Coconut Chicken

World Cuisine

Directions

Step 1

Make zucchini noodles using a spiralizer.

Step 2

Whisk chicken stock tamarind paste soy sauce oyster sauce chile pepper sauce Worcestershire sauce lime juice and sugar together in a small bowl to make a smooth sauce.

Step 3

Heat sesame oil in a wok or large skillet over high heat. Add garlic and stir until fragrant about 10 seconds. Add chicken and shrimp; cook and stir until chicken is no longer pink in the center and the juices run clear 5 to 7 minutes.

Step 4

Push chicken and shrimp to the sides of the wok to make a space in the center. Pour eggs and scramble until firm 2 to 3 minutes. Add zucchini noodles and sauce; cook and stir adding water if needed about 3 minutes. Add 2 cups bean sprouts and green onions; cook and stir until combined 1 to 2 minutes.

Step 5

Remove wok from heat and sprinkle peanuts over noodles. Serve garnished with remaining 1 cup bean sprouts and fresh basil.

Nutritional Information

Zucchini Noodles Pad Thai Recipe

Servings Per Recipe:4

Calories: 370.2

% Daily Value *

Protein: 35.6g 71%

Carbohydrates: 28.1g 9%

Dietary Fiber: 5.3g 21%

Sugars: 12.9g

Fat: 14.5g 22%

Saturated Fat: 2.8g 14%

Cholesterol: 221.8mg 74%

Vitamin A Iu: 1095.2IU 22%

Niacin Equivalents: 15.9mg 122%

Vitamin B6: 0.9mg 58%

Vitamin C: 55.9mg 93%

Folate: 142mcg 36%

Calcium: 121.2mg 12%

Iron: 4.8mg 27%

Magnesium: 108.9mg 39%

Potassium: 1141.3mg 32%

Sodium: 670.9mg 27%

Thiamin: 0.3mg 27%

Calories From Fat: 130.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.