Natto Fried Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Natto Fried Rice Recipe). Natto is very popular in Japan, but not all Japanese like it. This food has people divided between those who like it and those who hate it because it has a special flavor and taste. Do you like natto? I like it very much because it's good for health.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 3

Yield: 3 servings

Natto Fried Rice Recipe

Ingredients

3 (5.25 ounce) packages natto

3 eggs

1 ½ cups cooked rice

1 tablespoon olive oil

½ cabbage

sliced into thin strips

1 tablespoon soy sauce

salt and ground black pepper to taste

⅛ cup crumbled laver

or to taste

1 pinch dried bonito flakes

or more to taste

Main Dish

Directions

Step 1

Combine natto and eggs in a bowl; mix well. Add cooked rice and mix using a rice paddle.

Step 2

Heat olive oil in a skillet over medium heat. Spread egg mixture in the skillet and cook without stirring until browned about 2 minutes. Add cabbage and soy sauce. Stir until mixed in and heated through about 5 minutes.

Step 3

Season fried rice with salt and pepper. Place portions onto 3 individual plates; sprinkle laver and bonito flakes on top.

Nutritional Information

Natto Fried Rice Recipe

Servings Per Recipe:3

Calories: 525.8

% Daily Value *

Protein: 34.7g 70%

Carbohydrates: 44.6g 14%

Dietary Fiber: 8.5g 34%

Sugars: 7.8g

Fat: 25.5g 39%

Saturated Fat: 4.4g 22%

Cholesterol: 163.7mg 55%

Vitamin A Iu: 278.3IU 6%

Niacin Equivalents: 8.4mg 65%

Vitamin B6: 0.3mg 21%

Vitamin C: 20.7mg 35%

Folate: 82mcg 21%

Calcium: 357.1mg 36%

Iron: 14.7mg 82%

Magnesium: 188.5mg 67%

Potassium: 1191.7mg 33%

Sodium: 427.2mg 17%

Thiamin: 0.4mg 40%

Calories From Fat: 229.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.