Navy Bean Soup II Recipe

Recipesfull introduces to you: Popular Recipes. (Navy Bean Soup II Recipe). An old-fashioned deli-style bean soup.

Brief

Prep 10 mins

Cook: 3hrs

Additional: 8hrs

Total: 11hrs10 mins

Servings: 12

Yield: 12 servings

Navy Bean Soup II Recipe

Ingredients

1 (16 ounce) package dried navy beans

2 onions

chopped

1 (8 ounce) can tomato sauce

2 ham hocks

Soup, Stew and Chili

Directions

Step 1

Rinse beans with water. Place beans onions tomato sauce and ham hocks in large pot or Dutch oven. Cover all with water. Cook on low to medium heat several hours until beans are tender. When using crock pot soak beans overnight. Cook on high for 1 hour. Lower to low for 6-8 more hours until beans are tender.

Nutritional Information

Navy Bean Soup II Recipe

Servings Per Recipe:12

Calories: 219.6

% Daily Value *

Protein: 13.2g 26%

Carbohydrates: 25.1g 8%

Dietary Fiber: 9.6g 38%

Sugars: 1.8g

Fat: 7.6g 12%

Saturated Fat: 2.5g 13%

Cholesterol: 22.7mg 8%

Vitamin A Iu: 67.7IU 1%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.3mg 18%

Vitamin C: 3.7mg 6%

Folate: 127mcg 32%

Calcium: 67.9mg 7%

Iron: 2.5mg 14%

Magnesium: 56.6mg 20%

Potassium: 517.4mg 15%

Sodium: 116.9mg 5%

Thiamin: 0.4mg 44%

Calories From Fat: 68.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.