No-Bake Peanut Butter-Chocolate Crunch Bars Recipe

Recipesfull introduces to you: Popular Recipes. (No-Bake Peanut Butter-Chocolate Crunch Bars Recipe). Quick and easy snack that is sugar, dairy, and gluten free. The bars remind me of Kit Kat® bars.

Brief

Prep 5 mins

Cook: 5 mins

Additional: 1hr

Total: 1hr10 mins

Servings: 12

Yield: 12 servings

No-Bake Peanut Butter-Chocolate Crunch Bars Recipe

Ingredients

3 cups bite-size rice square cereal (such as Rice Chex®)

1 cup peanut butter

½ cup chocolate chips

½ cup pure maple syrup

¼ cup coconut oil

Dessert

Directions

Step 1

Line a square 8-inch dish with parchment paper. Pour rice square cereal into a large mixing bowl and set aside.

Step 2

Combine peanut butter chocolate chips maple syrup and coconut oil in a saucepan over low heat. Whisk until everything is completely melted and mixed together about 5 minutes. Pour chocolate mixture over rice square cereal and mix together.

Step 3

Press mixture into the prepared dish and refrigerate until firm at least 1 hour. Cut into bars and serve.

Nutritional Information

No-Bake Peanut Butter-Chocolate Crunch Bars Recipe

Servings Per Recipe:12

Calories: 234.3

% Daily Value *

Protein: 5.7g 11%

Carbohydrates: 17.6g 6%

Dietary Fiber: 1.7g 7%

Sugars: 13.6g

Fat: 17.5g 27%

Saturated Fat: 7.4g 37%

Vitamin A Iu: 4IU

Niacin Equivalents: 3.8mg 30%

Vitamin B6: 0.1mg 8%

Folate: 18.4mcg 5%

Calcium: 21.1mg 2%

Iron: 0.9mg 5%

Magnesium: 43.2mg 15%

Potassium: 192.3mg 5%

Sodium: 102.8mg 4%

Calories From Fat: 157.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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