Noodle Bowls Recipe

Recipesfull introduces to you: Popular Recipes. (Noodle Bowls Recipe). Such a light, crisp salad... especially on summer evenings! Everyone loves these noodle bowls and makes it a point to join us for dinner if they know they're being served. Increase or omit ingredients to suit your palate.

Brief

Prep 30 mins

Additional: 15 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Noodle Bowls Recipe

Ingredients

1 (8 ounce) package dried cellophane (glass) noodles

1 cup peanuts

1 head heart of romaine lettuce

shredded

1 cucumber

cut into matchsticks

2 carrots

cut into matchsticks

1 cup mung bean sprouts

1 cup cilantro leaves

chopped

1 cup fresh mint leaves

slivered

½ cup chopped green onions

½ cup soy sauce

or to taste

1 teaspoon wasabi paste

or to taste

Salad

Directions

Step 1

Place noodles in a large bowl and cover with very hot water. Let stand until softened about 15 minutes. Drain and chop into shorter lengths.

Step 2

Grind peanuts into a coarse chunky meal using a food processor or mortar and pestle.

Step 3

Combine noodles peanuts lettuce cucumber carrots bean sprouts cilantro mint and green onions in a large bowl. Serve soy sauce and wasabi paste alongside.

Nutritional Information

Noodle Bowls Recipe

Servings Per Recipe:4

Calories: 483.3

% Daily Value *

Protein: 13.8g 28%

Carbohydrates: 69.9g 23%

Dietary Fiber: 7.3g 29%

Sugars: 7.1g

Fat: 18.7g 29%

Saturated Fat: 2.6g 13%

Vitamin A Iu: 11929.4IU 239%

Niacin Equivalents: 9mg 69%

Vitamin B6: 0.3mg 20%

Vitamin C: 36.7mg 61%

Folate: 220mcg 55%

Calcium: 105.9mg 11%

Iron: 3.4mg 19%

Magnesium: 111.5mg 40%

Potassium: 850.4mg 24%

Sodium: 1873.8mg 75%

Thiamin: 0.3mg 34%

Calories From Fat: 168.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.