Grilled Pineapple Salad Recipe

Recipesfull introduces to you: Chicken Salad Recipes. (Grilled Pineapple Salad Recipe). Sweet and savory come together beautifully in this salad of marinated grilled chicken and pineapple on a healthy bed of baby spinach. We never have leftovers and everyone who eats it wants the recipe! Use fresh pineapple and rosemary; it makes the dish.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 3hrs

Total: 3hrs25 mins

Servings: 8

Yield: 8 servings

Grilled Pineapple Salad Recipe

Ingredients

1 (12 fluid ounce) can or bottle beer

½ cup honey

⅓ cup Dijon mustard

2 tablespoons olive oil

1 tablespoon fresh rosemary

or more to taste

1 teaspoon garlic powder

1 teaspoon salt

⅛ teaspoon freshly cracked black pepper

2 pounds chicken breast tenderloins

1 fresh pineapple

1 (10 ounce) bag baby spinach leaves

¼ cup pine nuts

1 (10 ounce) can mandarin oranges

drained

6 tablespoons poppy seed salad dressing (such as Kraft®)

or to taste

Mediterranean Chicken and Orzo Salad In Red Pepper Cups

Salad

Directions

Step 1

Mix beer honey Dijon mustard olive oil rosemary garlic powder salt and black pepper in a large resealable plastic bag until thoroughly combined. Add chicken to the marinade evenly coat and squeeze air from the bag. Seal and refrigerate several hours to overnight turning bag over occasionally.

Step 2

Preheat outdoor grill for medium-high heat and lightly oil the grate.

Step 3

Twist top from pineapple and cut peel off in long vertical strips. Cut pineapple into wedges vertically and cut the tough core from each wedge.

Step 4

Thread marinated chicken tenders onto skewers. Grill chicken and pineapple wedges on the preheated grill until chicken is no longer pink inside chicken juices run clear and pineapple wedges are tender and show light brown grill marks 10 to 12 minutes. Cut chicken and pineapple into bite-sized pieces.

Step 5

Toss spinach with pine nuts and mandarin orange segments in a large bowl. Top salad with chicken and pineapple pieces. Serve on salad plates; drizzle each serving with 2 teaspoons poppy seed dressing.

Nutritional Information

Grilled Pineapple Salad Recipe

Servings Per Recipe:8

Calories: 437.5

% Daily Value *

Protein: 27.1g 54%

Carbohydrates: 52.1g 17%

Dietary Fiber: 3.7g 15%

Sugars: 39.9g

Fat: 13.1g 20%

Saturated Fat: 2.2g 11%

Cholesterol: 68.3mg 23%

Vitamin A Iu: 3747.8IU 75%

Niacin Equivalents: 17.3mg 133%

Vitamin B6: 0.8mg 48%

Vitamin C: 103.9mg 173%

Folate: 110mcg 28%

Calcium: 78mg 8%

Iron: 2.9mg 16%

Magnesium: 87.9mg 31%

Potassium: 679.5mg 19%

Sodium: 706.4mg 28%

Thiamin: 0.3mg 31%

Calories From Fat: 118

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.