Mulberry Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Mulberry Muffins Recipe). These muffins have fewer calories and fat than many muffins do. They're also a great way to use your ripe mulberries.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 8 muffins

Mulberry Muffins Recipe

Ingredients

1 ½ cups all-purpose flour

½ cup white sugar

1 teaspoon baking powder

½ teaspoon baking soda

1 pinch salt

½ cup fat free sour cream

¼ cup skim milk

2 tablespoons applesauce

1 egg

½ teaspoon almond extract

½ cup mulberries

Bread

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).Grease 6 jumbo muffin cups or line with paper muffin liners.

Step 2

Combine flour sugar baking powder soda and salt. In a medium bowl mix together sour cream milk applesauce egg and almond extract. Stir in flour mixture until batter is smooth. Fold in mulberries. Spoon batter into prepared muffin cups.

Step 3

Bake in preheated oven for 25 to 30 minutes until a toothpick inserted into center of a muffin comes out clean.

Nutritional Information

Mulberry Muffins Recipe

Servings Per Recipe:8

Calories: 164.8

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 34.2g 11%

Dietary Fiber: 0.8g 3%

Sugars: 15.6g

Fat: 0.9g 1%

Saturated Fat: 0.2g 1%

Cholesterol: 29.1mg 10%

Vitamin A Iu: 154.8IU 3%

Niacin Equivalents: 2.2mg 17%

Vitamin C: 3.2mg 5%

Folate: 46.6mcg 12%

Calcium: 74.6mg 8%

Iron: 1.4mg 8%

Magnesium: 8.4mg 3%

Potassium: 65.1mg 2%

Sodium: 160.8mg 6%

Thiamin: 0.2mg 19%

Calories From Fat: 8.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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