Protein: 10.1g 20%
Carbohydrates: 39.8g 13%
Dietary Fiber: 8.6g 34%
Sugars: 3.5g
Fat: 3.9g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 1056.9IU 21%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.3mg 17%
Vitamin C: 13.3mg 22%
Folate: 110.2mcg 28%
Calcium: 70.2mg 7%
Iron: 4.5mg 25%
Magnesium: 87.9mg 31%
Potassium: 553.2mg 16%
Sodium: 637.8mg 26%
Thiamin: 0.2mg 19%
Calories From Fat: 35