Orange Spice Pork Chops Recipe

Recipesfull introduces to you: Pork Chop Recipes. (Orange Spice Pork Chops Recipe). A real hot and tangy pork chop that's not for the faint of heart. Be careful with this dish if you're not a big fan of spicy!

Brief

Prep 20 mins

Cook: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Orange Spice Pork Chops Recipe

Ingredients

1 (6 ounce) can frozen orange juice concentrate

thawed

1 ½ cups rum

1 habanero pepper

seeded

4 thick cut boneless pork chops

butterflied

2 tablespoons olive oil

Grilled Pork Chops with Balsamic Caramelized Pears

Main Dish

Directions

Step 1

In a blender or food processor combine the orange juice rum and habanero chile pepper and puree until smooth; set aside.

Step 2

In a large skillet over medium high heat saute the pork chops in the oil for 5 minutes per side or until well browned.

Step 3

Pour in the orange juice mixture reduce heat to low cover and simmer for 30 minutes. Flip chops over and simmer for 30 more minutes.

Nutritional Information

Orange Spice Pork Chops Recipe

Servings Per Recipe:4

Calories: 458.7

% Daily Value *

Protein: 21.7g 43%

Carbohydrates: 20.4g 7%

Dietary Fiber: 0.5g 2%

Sugars: 20g

Fat: 10.6g 16%

Saturated Fat: 2.1g 10%

Cholesterol: 64.9mg 22%

Vitamin A Iu: 216.1IU 4%

Niacin Equivalents: 10mg 77%

Vitamin B6: 0.8mg 53%

Vitamin C: 74.1mg 124%

Folate: 82.9mcg 21%

Calcium: 28.6mg 3%

Iron: 1.1mg 6%

Magnesium: 41.9mg 15%

Potassium: 697.1mg 20%

Sodium: 58.2mg 2%

Thiamin: 1.2mg 118%

Calories From Fat: 95.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.