Protein: 14.7g 29%
Carbohydrates: 39.6g 13%
Dietary Fiber: 4.9g 20%
Sugars: 8.1g
Fat: 5.5g 8%
Saturated Fat: 1.4g 7%
Cholesterol: 114.5mg 38%
Vitamin A Iu: 450.5IU 9%
Niacin Equivalents: 4.5mg 35%
Vitamin B6: 0.2mg 11%
Vitamin C: 4.3mg 7%
Folate: 38.5mcg 10%
Calcium: 305.6mg 31%
Iron: 2.6mg 15%
Magnesium: 82.6mg 30%
Potassium: 450.3mg 13%
Sodium: 284.2mg 11%
Thiamin: 0.4mg 37%
Calories From Fat: 49.3