Pakistani-Style Roast Chicken Thighs Recipe

Recipesfull introduces to you: Popular Recipes. (Pakistani-Style Roast Chicken Thighs Recipe). Juicy, savory, Pakistani-style chicken thighs that come out perfectly tender.

Brief

Prep 15 mins

Cook: 45 mins

Additional: 4hrs

Total: 5hrs

Servings: 8

Yield: 2 pounds chicken thighs

Pakistani-Style Roast Chicken Thighs Recipe

Ingredients

2 pounds chicken thighs

1 lemon

juiced

2 tablespoons ketchup

2 teaspoons garlic powder

2 teaspoons onion powder

2 teaspoons ground coriander

2 teaspoons ground cumin

2 teaspoons garam masala

2 teaspoons brown sugar

2 teaspoons chile powder

1 teaspoon paprika

1 teaspoon dried sage

1 teaspoon dried mint

cooking spray

World Cuisine

Directions

Step 1

Place chicken thighs in a bowl. Season with lemon juice ketchup garlic powder onion powder coriander cumin garam masala brown sugar chile powder paprika sage and mint. Mix well. Use clean hands to rub the seasoning on top of and underneath the skin of the chicken thighs.

Step 2

Cover the bowl with aluminum foil and let marinate in the refrigerator 4 hours to overnight.

Step 3

Preheat the oven to 400 degrees F (200 degrees C). Grease a baking dish with cooking spray. Spread chicken over the bottom.

Step 4

Bake in the preheated oven until tender and juicy about 45 minutes.

Nutritional Information

Pakistani-Style Roast Chicken Thighs Recipe

Servings Per Recipe:8

Calories: 261.8

% Daily Value *

Protein: 20.3g 41%

Carbohydrates: 5.5g 2%

Dietary Fiber: 1.4g 6%

Sugars: 2.4g

Fat: 17.8g 27%

Saturated Fat: 5g 25%

Cholesterol: 95.3mg 32%

Vitamin A Iu: 375.4IU 8%

Niacin Equivalents: 6.4mg 49%

Vitamin B6: 0.4mg 23%

Vitamin C: 14.5mg 24%

Folate: 11.6mcg 3%

Calcium: 38.5mg 4%

Iron: 1.8mg 10%

Magnesium: 30.8mg 11%

Potassium: 289.9mg 8%

Sodium: 131.8mg 5%

Thiamin: 0.1mg 9%

Calories From Fat: 160

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.