Pan-Fried Salmon with Cream-Dill Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Fried Salmon with Cream-Dill Sauce Recipe). Salmon tastes great pan fried, and combined with this delicious creamy sauce with mustard and dill, it turns into a gourmet meal - and it's ready in 20 minutes to boot! You can use fresh or frozen salmon.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Pan-Fried Salmon with Cream-Dill Sauce Recipe

Ingredients

4 (4 ounce) fillets salmon

salt and freshly ground black pepper to taste

1 ½ tablespoons lemon juice

divided

1 tablespoon butter

1 tablespoon olive oil

1 tablespoon Dijon mustard

1 tablespoon chopped fresh dill

¾ cup heavy whipping cream

or to taste

Main Dish

Directions

Step 1

Season salmon with salt and pepper and sprinkle with some of the lemon juice.

Step 2

Heat a large skillet over medium-high heat. Melt butter and oil together in the hot skillet. Add salmon; pan-fry for 3 minutes. Flip and cook until salmon is almost cooked through 3 to 5 minutes.

Step 3

Sprinkle remaining lemon juice onto one side of the pan. Add mustard and dill and mix. Pour in cream mix with a spoon and tilt pan so sauce runs around the salmon fillets. Cook for a few minutes until sauce thickens. Season with salt. Serve salmon with sauce.

Nutritional Information

Pan-Fried Salmon with Cream-Dill Sauce Recipe

Servings Per Recipe:4

Calories: 345

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 2.6g 1%

Sugars: 0.2g

Fat: 26.6g 41%

Saturated Fat: 13.2g 66%

Cholesterol: 127.2mg 42%

Vitamin A Iu: 935.9IU 19%

Niacin Equivalents: 11.9mg 91%

Vitamin B6: 0.2mg 14%

Vitamin C: 3.6mg 6%

Folate: 8.4mcg 2%

Calcium: 47.1mg 5%

Iron: 1mg 5%

Magnesium: 32.8mg 12%

Potassium: 409.4mg 12%

Sodium: 245.6mg 10%

Thiamin: 0.2mg 18%

Calories From Fat: 239.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.