Pan-Seared Chicken Breasts with Shallots Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Seared Chicken Breasts with Shallots Recipe). Quick, easy sauteed chicken breast recipe with a good sauce to drizzle over rice or mashed potatoes.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Pan-Seared Chicken Breasts with Shallots Recipe

Ingredients

3 tablespoons unsalted butter

divided

1 tablespoon olive oil

4 skinless

boneless chicken breast halves - pounded thin

salt and pepper to taste

2 shallots

chopped

1 clove garlic

minced

⅓ cup dry white wine

½ cup chicken broth

Meat and Poultry

Directions

Step 1

Melt 1 tablespoon butter and heat olive oil in a large skillet over medium heat. Season chicken with salt and pepper and brown on both sides in the skillet. Cover and continue cooking 10 minutes or until chicken juices run clear. Set aside and keep warm.

Step 2

Mix shallots and garlic into skillet over medium heat and cook until tender. Stir in wine and cook until heated through. Stir in broth and continue cooking 5 minutes or until reduced and slightly thickened. Mix in the remaining butter until melted. Serve the sauce over the chicken.

Nutritional Information

Pan-Seared Chicken Breasts with Shallots Recipe

Servings Per Recipe:4

Calories: 292

% Daily Value *

Protein: 27.3g 55%

Carbohydrates: 5.5g 2%

Dietary Fiber: 0.2g 1%

Sugars: 1.1g

Fat: 15.8g 24%

Saturated Fat: 7g 35%

Cholesterol: 95.4mg 32%

Vitamin A Iu: 581.9IU 12%

Niacin Equivalents: 17mg 131%

Vitamin B6: 0.6mg 38%

Vitamin C: 2.2mg 4%

Folate: 12.2mcg 3%

Calcium: 27.7mg 3%

Iron: 1.3mg 7%

Magnesium: 32.2mg 12%

Potassium: 321.9mg 9%

Sodium: 187.8mg 8%

Thiamin: 0.1mg 8%

Calories From Fat: 142.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.