Parmesan Asparagus Rice Recipe

Recipesfull introduces to you: Popular Recipes. (Parmesan Asparagus Rice Recipe). A simple buttery asparagus rice dish topped with Parmesan cheese.

Brief

Prep 10 mins

Cook: 12 mins

Total: 22 mins

Servings: 4

Yield: 4 servings

Parmesan Asparagus Rice Recipe

Ingredients

1 cup UNCLE BEN'S® Basmati Rice - cooks in 10 minutes

2 cups vegetable stock

1 small sweet onion

diced

1 clove garlic

minced

3 tablespoons butter

divided

2 tablespoons freshly grated Parmesan cheese

1 cup chopped fresh asparagus

salt and ground black pepper to taste

Tips

Directions

Step 1

Melt 2 tablespoon butter in a 3-quart saucepan over medium heat. Cook and stir onion until softened and turning translucent about 1 minute. Add garlic and cook for another minute. Stir in the rice asparagus and stock. Cover and reduce heat to medium-low.

Step 2

Stir occasionally to prevent the rice from sticking to the bottom of the pan. Continue cooking until the rice is tender about 10 minutes.

Step 3

Turn off the heat and gently stir in the Parmesan cheese and remaining butter. Serve immediately.

Nutritional Information

Parmesan Asparagus Rice Recipe

Servings Per Recipe:4

Calories: 257.7

% Daily Value *

Protein: 6.2g 12%

Carbohydrates: 36.9g 12%

Dietary Fiber: 1.1g 4%

Sugars: 1.5g

Fat: 10.2g 16%

Saturated Fat: 6g 30%

Cholesterol: 25.1mg 8%

Vitamin A Iu: 691.8IU 14%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 4%

Vitamin C: 3.6mg 6%

Folate: 21.3mcg 5%

Calcium: 47.1mg 5%

Iron: 0.8mg 5%

Magnesium: 7.8mg 3%

Potassium: 117.5mg 3%

Sodium: 276.5mg 11%

Thiamin: 0.1mg 6%

Calories From Fat: 92

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.