Protein: 13.5g 27%
Carbohydrates: 48.4g 16%
Dietary Fiber: 7.9g 32%
Sugars: 5.1g
Fat: 1.1g 2%
Saturated Fat: 0.3g 1%
Vitamin A Iu: 1883.3IU 38%
Niacin Equivalents: 4mg 31%
Vitamin B6: 0.2mg 12%
Vitamin C: 20.8mg 35%
Folate: 139.4mcg 35%
Calcium: 99.7mg 10%
Iron: 4.5mg 25%
Magnesium: 69.3mg 25%
Potassium: 667.3mg 19%
Sodium: 996.4mg 40%
Thiamin: 0.2mg 16%
Calories From Fat: 10