Protein: 13.9g 28%
Carbohydrates: 57.2g 18%
Dietary Fiber: 7.5g 30%
Sugars: 4.1g
Fat: 20.2g 31%
Saturated Fat: 4.2g 21%
Cholesterol: 7.2mg 2%
Vitamin A Iu: 478.8IU 10%
Niacin Equivalents: 4.7mg 36%
Vitamin B6: 0.2mg 15%
Vitamin C: 27mg 45%
Folate: 149.1mcg 37%
Calcium: 211.6mg 21%
Iron: 3.6mg 20%
Magnesium: 72.4mg 26%
Potassium: 740.9mg 21%
Sodium: 235.7mg 9%
Thiamin: 0.4mg 38%
Calories From Fat: 181.6