Sun-Dried Tomato Asparagus Recipe

Recipesfull introduces to you: Popular Recipes. (Sun-Dried Tomato Asparagus Recipe). Quick and tasty asparagus. Great with steak! Beef broth can be replaced with water or any other broth.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Sun-Dried Tomato Asparagus Recipe

Ingredients

1 tablespoon olive oil

2 cloves garlic

minced

6 sun-dried tomato halves

thinly sliced

1 bunch fresh asparagus

trimmed

2 tablespoons beef broth

salt and pepper to taste

Side Dish

Directions

Step 1

Heat the olive oil in a skillet over medium heat; cook and stir the garlic and tomatoes in the hot oil until fragrant 2 to 3 minutes. Add the asparagus to the skillet and toss until coated with the oil mixture. Season with salt and pepper. Pour the beef broth over the asparagus mixture. Cover the skillet and cook until the asparagus is bright in color and slightly crunchy 7 to 10 minutes.

Nutritional Information

Sun-Dried Tomato Asparagus Recipe

Servings Per Recipe:4

Calories: 63

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 6.6g 2%

Dietary Fiber: 2.7g 11%

Sugars: 3.2g

Fat: 3.6g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 884.4IU 18%

Niacin Equivalents: 2mg 16%

Vitamin B6: 0.1mg 8%

Vitamin C: 8mg 13%

Folate: 61.3mcg 15%

Calcium: 33.7mg 3%

Iron: 2.8mg 15%

Magnesium: 22.2mg 8%

Potassium: 342.2mg 10%

Sodium: 90.1mg 4%

Thiamin: 0.2mg 18%

Calories From Fat: 32.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.