Pork Chops with Pear Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Pork Chops with Pear Sauce Recipe). I created this recipe because I have found that many pork recipes have little flavor, are too spicy, or just require too much work. My husband and I prefer sweet food rather than spicy or sour, hence a new pork recipe was born. This is delicious when served with rice and green vegetables as side dishes.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Pork Chops with Pear Sauce Recipe

Ingredients

3 pears - peeled

cored and chopped

3 tablespoons brown sugar

2 tablespoons lemon juice

¾ cup pear juice

2 tablespoons ground cinnamon

or to taste

1 tablespoon vegetable oil

6 thin cut boneless pork chops

Main Dish

Directions

Step 1

In a medium saucepan mix the pears brown sugar lemon juice pear juice and cinnamon. Bring to boil. Cook 30 minutes stirring occasionally until thickened.

Step 2

Transfer the sauce mixture to a blender and blend until smooth. Return to saucepan cover and simmer 15 minutes over low heat. Remove from heat and allow to cool.

Step 3

Heat the oil in a skillet over medium heat and cook the pork chops 8 minutes turning once until done. Drizzle with the pear sauce to serve.

Nutritional Information

Pork Chops with Pear Sauce Recipe

Servings Per Recipe:6

Calories: 308.3

% Daily Value *

Protein: 23g 46%

Carbohydrates: 26.7g 9%

Dietary Fiber: 4g 16%

Sugars: 19.6g

Fat: 12.7g 20%

Saturated Fat: 4.2g 21%

Cholesterol: 60.7mg 20%

Vitamin A Iu: 32.9IU 1%

Niacin Equivalents: 8.6mg 66%

Vitamin B6: 0.3mg 19%

Vitamin C: 6.5mg 11%

Folate: 10.2mcg 3%

Calcium: 55.1mg 6%

Iron: 1.2mg 7%

Magnesium: 24.4mg 9%

Potassium: 457.4mg 13%

Sodium: 38.3mg 2%

Thiamin: 0.5mg 47%

Calories From Fat: 114

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.