Potato Hay Recipe

Recipesfull introduces to you: Air Fryer Recipes. (Potato Hay Recipe). Air-fried spiralized potatoes.

Brief

Prep 10 mins

Cook: 30 mins

Additional: 20 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Potato Hay Recipe

Ingredients

2 russet potatoes

1 tablespoon canola oil

kosher salt and ground black pepper to taste

Air Fryer Falafel

Tips

Directions

Step 1

Cut potatoes into spirals using the medium grating attachment on a spiralizer cutting the spirals with kitchen shears after 4 or 5 rotations.

Step 2

Soak potato spirals in a bowl of water for 20 minutes. Drain and rinse well. Pat potatoes dry with paper towels removing as much moisture as possible.

Step 3

Place potato spirals in a large resealable plastic bag. Add oil salt and pepper; toss to coat.

Step 4

Preheat an air fryer to 360 degrees F (180 degrees C).

Step 5

Place half of the potato spirals in the fry basket and insert into the air fryer. Cook until golden about 5 minutes.

Step 6

Increase temperature to 390 degrees F (200 degrees C). Pull out the fry basket and toss potato spirals using tongs. Return basket to the air fryer and continue cooking tossing occasionally until golden brown 10 to 12 minutes.

Step 7

Reduce temperature to 360 degrees F (180 degrees C) and repeat with remaining potato spirals.

Nutritional Information

Potato Hay Recipe

Servings Per Recipe:4

Calories: 112.9

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 18.6g 6%

Dietary Fiber: 2.3g 9%

Sugars: 0.8g

Fat: 3.6g 6%

Saturated Fat: 0.3g 1%

Vitamin A Iu: 2.1IU

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.3mg 20%

Vitamin C: 21mg 35%

Folate: 17mcg 4%

Calcium: 12.8mg 1%

Iron: 0.8mg 5%

Magnesium: 24.5mg 9%

Potassium: 448.4mg 13%

Sodium: 106.4mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 32.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.