Puerto Rican Cabbage, Avocado, and Carrot Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Puerto Rican Cabbage, Avocado, and Carrot Salad Recipe). A great side salad for any Puerto Rican meal. You can add cilantro to the dressing, if desired.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Puerto Rican Cabbage, Avocado, and Carrot Salad Recipe

Ingredients

½ teaspoon olive oil

½ teaspoon lime juice

½ carrot

shredded

½ cup shredded cabbage

4 slices Hass avocado

Salad

Directions

Step 1

Whisk olive oil and lime juice together in a bowl; add carrots and cabbage and stir to coat. Gently fold avocado slices into salad.

Nutritional Information

Puerto Rican Cabbage, Avocado, and Carrot Salad Recipe

Servings Per Recipe:1

Calories: 234.9

% Daily Value *

Protein: 3.1g 6%

Carbohydrates: 15.4g 5%

Dietary Fiber: 9.8g 39%

Sugars: 3.4g

Fat: 20.1g 31%

Saturated Fat: 2.9g 15%

Vitamin A Iu: 5306.1IU 106%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.4mg 25%

Vitamin C: 27.4mg 46%

Folate: 118.3mcg 30%

Calcium: 38.8mg 4%

Iron: 0.9mg 5%

Magnesium: 42.9mg 15%

Potassium: 742.1mg 21%

Sodium: 35.8mg 1%

Thiamin: 0.2mg 18%

Calories From Fat: 180.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.