Puerto Rican Gazpacho Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Puerto Rican Gazpacho Salad Recipe). This is my mother's Puerto Rican gazpacho salad recipe. I've been eating it since I was knee-high to a grasshopper. It's good and very easy to make.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 45 mins

Total: 1hr10 mins

Servings: 6

Yield: 6 servings

Puerto Rican Gazpacho Salad Recipe

Ingredients

½ pound salted cod fish

2 avocado - peeled

pitted

and diced

1 large tomato

diced

1 large Spanish onion

cut into matchstick-size pieces

2 tablespoons extra-virgin olive oil

1 drop white vinegar

1 pinch ground black pepper

Salad

Directions

Step 1

Bring a saucepan of water to a boil. Cook codfish in boiling water to reduce saltiness to your taste 10 to 25 minutes; drain. Let codfish cool completely.

Step 2

Mix avocado tomato and onion together in a bowl. Break cooled codfish into small pieces discarding any bones and add to the avocado mixture; stir gently. Drizzle olive oil over the mixture; add whine vinegar and stir gently. Season salad with black pepper; stir. Cover bowl with plastic wrap.

Step 3

Cover bowl with plastic wrap. Refrigerate salad at least 45 minutes.

Nutritional Information

Puerto Rican Gazpacho Salad Recipe

Servings Per Recipe:6

Calories: 273.3

% Daily Value *

Protein: 25.7g 51%

Carbohydrates: 9.3g 3%

Dietary Fiber: 5.3g 21%

Sugars: 2.3g

Fat: 15.3g 24%

Saturated Fat: 2.2g 11%

Cholesterol: 57.5mg 19%

Vitamin A Iu: 404.5IU 8%

Niacin Equivalents: 9mg 69%

Vitamin B6: 0.6mg 35%

Vitamin C: 13.8mg 23%

Folate: 73mcg 18%

Calcium: 78.1mg 8%

Iron: 1.5mg 8%

Magnesium: 75.9mg 27%

Potassium: 987mg 28%

Sodium: 2665.8mg 107%

Thiamin: 0.2mg 20%

Calories From Fat: 137.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.