Rice Salad with Tuna Recipe

Recipesfull introduces to you: Tuna Salad Recipes. (Rice Salad with Tuna Recipe). You can serve it in small bowls or on salad greens, garnish it with tomato wedges and cooked egg slices. This easy and delicious salad is great for lunch or afternoon snack. It makes also a great party dish.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 1hr

Total: 1hr30 mins

Servings: 6

Yield: 6 servings

Rice Salad with Tuna Recipe

Ingredients

1 cup white rice

2 cups water

1 (5 ounce) can light tuna in water

drained

1 (8 ounce) can whole kernel corn

drained

2 tablespoons sweet pickle relish

½ cup creamy salad dressing (such as Miracle Whip®)

Salad

Directions

Step 1

Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low cover and simmer until the rice is tender and the liquid has been absorbed 20 to 25 minutes. Allow to cool.

Step 2

Stir the rice tuna corn sweet pickle relish and salad dressing in a large bowl to combine. Refrigerate for at least 1 hour before serving.

Nutritional Information

Rice Salad with Tuna Recipe

Servings Per Recipe:6

Calories: 234

% Daily Value *

Protein: 8.6g 17%

Carbohydrates: 36.2g 12%

Dietary Fiber: 1.2g 5%

Sugars: 5.3g

Fat: 6.1g 9%

Saturated Fat: 0.8g 4%

Cholesterol: 13mg 4%

Vitamin A Iu: 89.7IU 2%

Niacin Equivalents: 5.8mg 45%

Vitamin B6: 0.1mg 9%

Vitamin C: 0.3mg 1%

Folate: 88.4mcg 22%

Calcium: 15.4mg 2%

Iron: 2mg 11%

Magnesium: 20.1mg 7%

Potassium: 138.3mg 4%

Sodium: 334.5mg 13%

Thiamin: 0.2mg 20%

Calories From Fat: 54.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.