Protein: 2.7g 5%
Carbohydrates: 21.7g 7%
Dietary Fiber: 3.8g 15%
Fat: 3.8g 6%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 61IU 1%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.1mg 7%
Folate: 66.4mcg 17%
Calcium: 41.3mg 4%
Iron: 2.1mg 11%
Magnesium: 31.7mg 11%
Potassium: 85.3mg 2%
Sodium: 242.5mg 10%
Thiamin: 0.4mg 41%
Calories From Fat: 34.4