Pumpkin Bars V Recipe

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Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 6

Yield: 1 - 9x13 inch pan

Pumpkin Bars V Recipe

Ingredients

2 ½ cups all-purpose flour

1 teaspoon baking powder

½ teaspoon baking soda

½ teaspoon salt

1 ½ teaspoons ground cinnamon

1 cup butter

melted

1 cup white sugar

1 (15 ounce) can pumpkin puree

2 eggs

1 teaspoon vanilla extract

2 cups semisweet chocolate chips

2 cups chopped walnuts

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan. Stir together the flour baking powder baking soda salt and cinnamon; set aside.

Step 2

In a large bowl cream together the butter and sugar until smooth. Mix in the pumpkin then beat in the eggs one at a time. Stir in vanilla. Gradually blend in the dry ingredients. Fold in chocolate chips and nuts. Spread the mixture evenly into the prepared pan.

Step 3

Bake for 35 to 45 minutes in the preheated oven until a toothpick inserted into the center comes out clean. Cut into bars and serve warm or cooled.

Nutritional Information

Pumpkin Bars V Recipe

Servings Per Recipe:6

Calories: 1164.9

% Daily Value *

Protein: 16.9g 34%

Carbohydrates: 120.4g 39%

Dietary Fiber: 9.7g 39%

Sugars: 67.6g

Fat: 75.3g 116%

Saturated Fat: 32.5g 162%

Cholesterol: 143.3mg 48%

Vitamin A Iu: 12085.8IU 242%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.3mg 20%

Vitamin C: 3.5mg 6%

Folate: 158.3mcg 40%

Calcium: 139.8mg 14%

Iron: 6.7mg 37%

Magnesium: 157.2mg 56%

Potassium: 614.2mg 17%

Sodium: 779.1mg 31%

Thiamin: 0.6mg 60%

Calories From Fat: 677.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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