Protein: 21.4g 43%
Carbohydrates: 44.5g 14%
Dietary Fiber: 3.4g 14%
Sugars: 0.3g
Fat: 6.9g 11%
Saturated Fat: 1.6g 8%
Cholesterol: 35.3mg 12%
Vitamin A Iu: 2975.1IU 60%
Niacin Equivalents: 7.2mg 55%
Vitamin B6: 0.1mg 9%
Vitamin C: 52.7mg 88%
Folate: 160.2mcg 40%
Calcium: 152.9mg 15%
Iron: 16.9mg 94%
Magnesium: 51.5mg 18%
Potassium: 518.4mg 15%
Sodium: 147.5mg 6%
Thiamin: 0.4mg 39%
Calories From Fat: 62.1