Rack of Ribs Recipe

Recipesfull introduces to you: Popular Recipes. (Rack of Ribs Recipe). Try out this recipe for a baked rack of pork ribs with surprise ingredient, sauerkraut, which caramelizes beautifully. Easy and delicious. I get many raves when I make this for company. The ribs just about fall off the bone because they are so tender.

Brief

Prep 5 mins

Cook: 3hrs

Total: 3hrs5 mins

Servings: 5

Yield: 5 servings

Rack of Ribs Recipe

Ingredients

1 rack pork spareribs

salt and pepper to taste

1 teaspoon garlic powder

or to taste

1 onion

thinly sliced

1 (32 ounce) package sauerkraut

drained

3 tablespoons dried dill weed

Meat and Poultry

Directions

Step 1

Preheat the oven to 300 degrees F (150 degrees C).

Step 2

Season the ribs with salt and pepper and place into a roasting pan that is slightly larger than the rack. In a medium bowl stir together the sauerkraut onion and dill; spread on top of the ribs and place around them in the roasting pan.

Step 3

Bake for 3 to 4 hours in the preheated oven until the rib meat easily pulls away from the bone.

Nutritional Information

Rack of Ribs Recipe

Servings Per Recipe:5

Calories: 681.7

% Daily Value *

Protein: 48.6g 97%

Carbohydrates: 11.3g 4%

Dietary Fiber: 5.4g 22%

Sugars: 4.1g

Fat: 48.6g 75%

Saturated Fat: 17.8g 89%

Cholesterol: 192.4mg 64%

Vitamin A Iu: 157.9IU 3%

Niacin Equivalents: 19.2mg 148%

Vitamin B6: 0.9mg 54%

Vitamin C: 28.9mg 48%

Folate: 53.3mcg 13%

Calcium: 167.7mg 17%

Iron: 6.6mg 37%

Magnesium: 72.9mg 26%

Potassium: 922.1mg 26%

Sodium: 1405.9mg 56%

Thiamin: 0.7mg 71%

Calories From Fat: 437.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.