Ranch Burger Recipe

Recipesfull introduces to you: Popular Recipes. (Ranch Burger Recipe). Lean grilled beef burgers are served on whole wheat buns with onion slices, lettuce, tomato, and creamy ranch dressing.

Brief

Additional: 35 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Ranch Burger Recipe

Ingredients

1 pound ground beef (93% lean or leaner)

¼ cup soft bread crumbs

1 egg white

1 teaspoon seasoned salt

1 medium red onion

cut crosswise into 1/2-inch thick slices

1 tablespoon vegetable oil

divided

4 whole-wheat buns

split and toasted

Romaine lettuce

Tomato slices

¼ cup reduced-fat creamy ranch dressing

Tips

Directions

Step 1

Combine Ground Beef bread crumbs egg white and seasoned salt in medium bowl mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties. Brush onion slices with 1/2 tablespoon oil.

Step 2

Place patties and onion slices on grid over medium ash-covered coals. Grill patties covered 8 to 10 minutes (over medium heat on preheated gas grill 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160 degrees F turning occasionally. Grill onions 11 to 13 minutes or until tender brushing with remaining 1/2 tablespoon oil and turning occasionally.

Step 3

Line bottom of each bun with lettuce. Place tomatoes and burgers on lettuce. Spoon dressing over burgers; top with onions. Close sandwiches.

Nutritional Information

Ranch Burger Recipe

Servings Per Recipe:4

Calories: 732

% Daily Value *

Protein: 38.1g 76%

Carbohydrates: 86.9g 28%

Dietary Fiber: 7.7g 31%

Sugars: 13.9g

Fat: 26.8g 41%

Saturated Fat: 8g 40%

Cholesterol: 65.9mg 22%

Vitamin A Iu: 868.1IU 17%

Niacin Equivalents: 19.3mg 148%

Vitamin B6: 0.4mg 27%

Vitamin C: 8mg 13%

Folate: 222.2mcg 56%

Calcium: 193.5mg 19%

Iron: 8.9mg 50%

Magnesium: 100.4mg 36%

Potassium: 682.7mg 19%

Sodium: 1274.9mg 51%

Thiamin: 0.9mg 87%

Calories From Fat: 241.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.