Protein: 15g 30%
Carbohydrates: 45.6g 15%
Dietary Fiber: 11.2g 45%
Sugars: 4.1g
Fat: 2.4g 4%
Saturated Fat: 0.5g 2%
Vitamin A Iu: 594.7IU 12%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.3mg 18%
Vitamin C: 12.6mg 21%
Folate: 293.5mcg 73%
Calcium: 93.9mg 9%
Iron: 4mg 22%
Magnesium: 122mg 44%
Potassium: 1168.4mg 33%
Sodium: 272mg 11%
Thiamin: 0.6mg 62%
Calories From Fat: 21.2