Rice Pudding With Dates Recipe

Recipesfull introduces to you: Popular Recipes. (Rice Pudding With Dates Recipe). Rice pudding sweetened by dates rather than much sugar, can be eaten warm or cold.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 6

Yield: 6 servings

Rice Pudding With Dates Recipe

Ingredients

2 cups cooked white rice

2 cups 2% milk

3 tablespoons white sugar

15 dates

pitted and chopped

Dessert

Directions

Step 1

Place the rice into a food processor or blender and process until coarse but not pureed. Transfer to a saucepan and stir in the milk sugar and dates. Cook over low heat stirring occasionally until the dates are tender about 20 minutes. Serve warm or cold.

Nutritional Information

Rice Pudding With Dates Recipe

Servings Per Recipe:6

Calories: 191.8

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 40.5g 13%

Dietary Fiber: 1.9g 8%

Sugars: 23.2g

Fat: 1.8g 3%

Saturated Fat: 1.1g 5%

Cholesterol: 6.5mg 2%

Vitamin A Iu: 155.8IU 3%

Niacin Equivalents: 1.9mg 15%

Vitamin B6: 0.1mg 7%

Vitamin C: 0.2mg

Folate: 38.6mcg 10%

Calcium: 108.6mg 11%

Iron: 0.9mg 5%

Magnesium: 24.2mg 9%

Potassium: 276.7mg 8%

Sodium: 34.3mg 1%

Thiamin: 0.1mg 14%

Calories From Fat: 16.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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