Italian Onion Cucumber Salad Recipe

Recipesfull introduces to you: Cucumber Salad Recipes. (Italian Onion Cucumber Salad Recipe). Everyone has these ingredients on hand when wanting a nice refreshing salad that is tasty, quick, and easy. Cubed roma tomatoes can also be added to this recipe; it's good either way. Serve as a side dish, afternoon snack, or midnight munchies.

Brief

Prep 20 mins

Additional: 1hr

Total: 1hr20 mins

Servings: 4

Yield: 4 servings

Italian Onion Cucumber Salad Recipe

Ingredients

2 cucumbers

cubed

1 red onion

diced

1 green bell pepper

diced

1 stalk celery

diced

1 tablespoon sea salt

1 teaspoon ground black pepper

½ (8 ounce) bottle zesty Italian-style salad dressing

Salad

Directions

Step 1

Combine cucumbers red onion bell pepper and celery in a large bowl; season with sea salt and black pepper. Pour dressing over cucumber mixture.

Step 2

Cover bowl with plastic wrap and refrigerate at least 1 hour.

Nutritional Information

Italian Onion Cucumber Salad Recipe

Servings Per Recipe:4

Calories: 115.3

% Daily Value *

Protein: 1.4g 3%

Carbohydrates: 11.1g 4%

Dietary Fiber: 1.8g 7%

Sugars: 6g

Fat: 8.1g 12%

Saturated Fat: 1.3g 7%

Vitamin A Iu: 272IU 5%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.2mg 10%

Vitamin C: 29.2mg 49%

Folate: 18.9mcg 5%

Calcium: 34mg 3%

Iron: 16.5mg 91%

Magnesium: 42.3mg 15%

Potassium: 295.8mg 8%

Sodium: 1789.5mg 72%

Thiamin: 0.1mg 5%

Calories From Fat: 72.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.