Rice Waffles Recipe

Recipesfull introduces to you: Waffle Recipes. (Rice Waffles Recipe). These are wheat and gluten free. Good and light. Brown easily.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 4

Yield: 4 waffles

Rice Waffles Recipe

Ingredients

2 eggs

separated

1 ¾ cups rice milk

1 cup rice flour

¾ cup modified tapioca starch

½ cup canola oil

¼ cup almond meal

1 tablespoon white sugar

2 teaspoons baking powder

½ teaspoon vanilla extract

¼ teaspoon salt

cooking spray

Breakfast and Brunch

Directions

Step 1

Preheat a waffle iron according to manufacturer's instructions.

Step 2

Beat egg whites in a glass metal or ceramic bowl with an electric mixer until stiff peaks form.

Step 3

Mix egg yolks in a separate bowl using a hand beater. Beat in rice milk rice flour tapioca starch oil almond meal sugar baking powder vanilla extract and salt just until smooth. Fold in stiff egg whites.

Step 4

Spray the preheated waffle iron with cooking spray. Cook waffles until golden brown and the iron stops steaming about 5 minutes per waffle.

Nutritional Information

Rice Waffles Recipe

Servings Per Recipe:4

Calories: 622.5

% Daily Value *

Protein: 9.8g 20%

Carbohydrates: 71.6g 23%

Dietary Fiber: 1.9g 8%

Sugars: 3.4g

Fat: 33.4g 51%

Saturated Fat: 3.2g 16%

Cholesterol: 93mg 31%

Vitamin A Iu: 121.8IU 2%

Niacin Equivalents: 4.3mg 33%

Vitamin B6: 0.3mg 18%

Folate: 18.8mcg 5%

Calcium: 192mg 19%

Iron: 1.9mg 11%

Magnesium: 62.1mg 22%

Potassium: 190.6mg 5%

Sodium: 463.2mg 19%

Thiamin: 0.1mg 7%

Calories From Fat: 300.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.