Cheesy BBQ Rice Bites Recipe

Recipesfull introduces to you: Popular Recipes. (Cheesy BBQ Rice Bites Recipe). Easy to make, versatile, and kid-approved cheesy BBQ rice bites are perfect for after school snacks or as an appetizer at your next get together.

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 8

Yield: 24 bites

Cheesy BBQ Rice Bites Recipe

Ingredients

1 (8.8 ounce) pouch UNCLE BEN'S® Ready Rice® Original Long Grain

1 (15 ounce) can black beans

rinsed and drained

1 ½ cups prepared pulled pork in barbeque sauce

1 ½ cups shredded Cheddar-Monterey Jack cheese blend

2 eggs

Tips

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C). Spray mini muffin tin cups with cooking spray.

Step 2

Prepare rice according to package directions. Allow to cool slightly. Combine rice black beans barbeque pulled pork cheese and eggs in a bowl; mix well.

Step 3

Drop mixture by heaping tablespoons into prepared mini muffin tins filling each cup to the top.

Step 4

Bake in preheated oven until hot about 20 minutes.

Step 5

Allow bites to cool 5 to 10 minutes before popping them out of the muffin tin.

Nutritional Information

Cheesy BBQ Rice Bites Recipe

Servings Per Recipe:8

Calories: 297.6

% Daily Value *

Protein: 18.8g 38%

Carbohydrates: 25.5g 8%

Dietary Fiber: 4.2g 17%

Sugars: 5.4g

Fat: 13.4g 21%

Saturated Fat: 7.1g 35%

Cholesterol: 81.3mg 27%

Vitamin A Iu: 67.9IU 1%

Niacin Equivalents: 3.1mg 24%

Vitamin C: 2.4mg 4%

Folate: 36.2mcg 9%

Calcium: 37.1mg 4%

Iron: 1.8mg 10%

Magnesium: 20.1mg 7%

Potassium: 332.2mg 9%

Sodium: 612.6mg 25%

Thiamin: 0.1mg 8%

Calories From Fat: 120.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.