Roasted Asparagus and Morel Mushrooms Recipe

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Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Roasted Asparagus and Morel Mushrooms Recipe

Ingredients

1 pound asparagus spears

trimmed and halved

1 pound fresh morel mushrooms

sliced

2 tablespoons olive oil

1 teaspoon salt

or to taste

2 tablespoons butter

melted

1 cup arugula

1 tablespoon balsamic vinegar

or to taste

1 tablespoon chopped fresh thyme

Side Dish

Directions

Step 1

Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.

Step 2

Arrange asparagus and mushrooms on the prepared baking sheet. Drizzle with oil and sprinkle with salt; toss to coat. Roast stirring occasionally about 15 minutes. Add butter and thyme. Toss to coat and roast an additional 5 minutes.

Step 3

Arrange vegetables on a serving platter. Top with arugula sprinkle with salt and drizzle with balsamic vinegar.

Nutritional Information

Roasted Asparagus and Morel Mushrooms Recipe

Servings Per Recipe:8

Calories: 82.1

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 5.3g 2%

Dietary Fiber: 1.9g 8%

Sugars: 2g

Fat: 6.3g 10%

Saturated Fat: 2.3g 12%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 591.3IU 12%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 3%

Vitamin C: 5.6mg 9%

Folate: 32.2mcg 8%

Calcium: 20.5mg 2%

Iron: 2.1mg 11%

Magnesium: 9.7mg 4%

Potassium: 128.1mg 4%

Sodium: 313.5mg 13%

Thiamin: 0.1mg 8%

Calories From Fat: 57.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.