Protein: 4.4g 9%
Carbohydrates: 30g 10%
Dietary Fiber: 2.7g 11%
Sugars: 2.2g
Fat: 2.6g 4%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 80.9IU 2%
Niacin Equivalents: 3.2mg 24%
Vitamin C: 0.1mg
Folate: 63.7mcg 16%
Calcium: 15.5mg 2%
Iron: 1.7mg 9%
Magnesium: 22.3mg 8%
Potassium: 95.5mg 3%
Sodium: 222.4mg 9%
Thiamin: 0.3mg 25%
Calories From Fat: 23.4