Sauteed Corn on the Cob With Chili-Lime-Cilantro Spread Recipe

Recipesfull introduces to you: Popular Recipes. (Sauteed Corn on the Cob With Chili-Lime-Cilantro Spread Recipe). For simplicity, keep it on the cob. To make it special, cook it twice: first in the microwave, then in a skillet till the ears turn golden-brown. Instead of butter, pass this chili-lime-cilantro sour cream. Unlike butter, sour cream adheres to the kernels, and its rich tartness is a pleasant contrast to the sweet corn.

Brief

Servings: 4

Yield: 4 servings

Sauteed Corn on the Cob With Chili-Lime-Cilantro Spread Recipe

Ingredients

4 ears corn

shucked

½ cup light sour cream

4 teaspoons finely chopped fresh cilantro

2 teaspoons chili powder

1 teaspoon fresh lime juice

Salt and ground black pepper

2 tablespoons butter

Side Dish

Directions

Step 1

Place corn on a microwave-safe plate; cover tightly with plastic wrap. Microwave on high power until corn is fully cooked 8 to 10 minutes. (Leaving plastic wrap in place corn can be made up to 2 hours ahead.)

Step 2

Mix sour cream cilantro chili powder lime juice salt and pepper. Cover and chill until ready to serve. (Makes 1/2 cup.)

Step 3

About 10 minutes before serving time heat butter in a 12-inch skillet over medium to medium-high heat. Add corn and cook turning with kitchen tongs every few minutes until golden brown about 6 minutes. Serve immediately with sour cream spread passed separately.

Nutritional Information

Sauteed Corn on the Cob With Chili-Lime-Cilantro Spread Recipe

Servings Per Recipe:4

Calories: 157.8

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 22g 7%

Dietary Fiber: 2.9g 12%

Sugars: 6g

Fat: 7g 11%

Saturated Fat: 3.9g 19%

Cholesterol: 20.2mg 7%

Vitamin A Iu: 1002.1IU 20%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 6%

Vitamin C: 7.6mg 13%

Folate: 43.7mcg 11%

Calcium: 67.6mg 7%

Iron: 0.7mg 4%

Magnesium: 36mg 13%

Potassium: 276.6mg 8%

Sodium: 117.9mg 5%

Thiamin: 0.2mg 19%

Calories From Fat: 63.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.